10 HEALTHY STYLE TIPS FROM LADY GAGA

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Healthy Breakfast

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Snacks

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Hydration is a must

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Hot Yoga

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Pilates

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Bicycle Crunches

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Recovery Routine

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Horse Riding

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10 HEALTHY STYLE TIPS FROM LADY GAGA

10 HEALTHY STYLE TIPS FROM LADY GAGA

Healthy Breakfast

Her Chef Said to a Journal, She prefers Fruits, Veggies, eggs & greek yoghurt in breakfast

Snacks

Her snacks are always nutritious and containing Whole grain pretzels, rice crisps and almonds

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Hydration is a must

She always keeps her hydrated with coconut water juices etc..

Hot Yoga

She has been practicing since 2004. She said this in an interview.

Pilates

It is very useful for dancers as it increases flexibility & core strength.

Bicycle Crunches

It is one of her go-to moves. As per her trainer she always aims to sixty sets of 20 reps

Recovery Routine

She follows a strict ritual to help her body rebound. Ice bath for 5-10 mins hot bath for 20 min then compression suit packed with ice packs for 20 mins.

Horse Riding

Lady GAGA loves Horse riding. You can see her pictures on instagram..